Shrink hemmoroids are most common solution for the discomforting effect of hemmoroids especially to external hemmoroids. Hemmoroids are varicose veins that develop around or inside your anus. Hemmoroids will expand or enlarge during bowel movements and shrink back to normal size afterward. At least, that’s what they’re supposed to do. Unfortunately repeated straining during defecation especially if you experience constant constipation, will keep those veins permanently swollen resulted to the occurrence of hemmoroids. And now, we are having hard time to shrink hemmoroids.

Hemmoroids result from increased pressure in the veins of the anus. The pressure causes the veins to bulge and expand, making them painful, particularly when you are sitting because hemmoroids are pressed. Therefore to eliminate the pain from bulging hemmoroids is to shrink hemmoroids. Another reason you want to shrink hemmoroids is because the larger they get, the more irritating they can be. The occurrence of hemmoroids are quite common during pregnancy because the developing fetus places pressure on the veins of women’s lower abdomen, which interferes with normal blood drainage. Likewise, if you’re overweight, you’re at increased risk to likely have hemmoroids. Age people are also most likely to have hemmoroids than younger ones.
If you already notice the occurrence of hemmoroids or already suffering from hemmoroid problem, one way to get rid of hemmoroid problem is to shrink hemmoroids. You can shrink hemmoroids by reducing the size of the swollen blood vessels. There are many available methods to shrink hemmoroids and to reduce the feeling of discomfort and pain brought by hemmoroid. Others only require home remedies to shrink your hemmoroids. It is also recommended to shrink hemmoroids as early and don’t just wait for your hemmoroids to just fall off on its own. The sooner you shrink hemmoroids, the faster they will be healed and permanently disappears. Although some hemmoroids heal on its own, it would take weeks before it will shrink.

So in order to speed up the shrinking and healing of hemmoroids, you can follow the following tips to shrink hemmoroids.
• Warm tub or sitz baths several times a day in plain, warm water for about 10 minutes will help shrink hemmoriods.
• Add stool softeners or laxatives to diet to help soften your hard stool thus keeping you from having constant constipation. Consult with the doctor regarding the prolonged use of stool softeners and laxatives.
• You can use ice packs or any cold compress to help reduce hemmoroids swelling and will help shrink hemmoroids temporarily.
• Wearing cotton underwear and loose clothing
• Cleaning the anus after each bowel movement by patting gently with moist toilet paper or moistened pads. Never use harsh soap in cleaning because this will just add irritation to your hemmoroids.
• Taking acetaminophen or aspirin
• Apply over-the-counter hemmoroid cream or gels to reduce the feeling of itchiness and to help shrink hemmoroids.
• Most people also use bulk fiber supplements daily to prevent recurrences of their hemmoroids. But bulk fiber may take several days to work so if you have existing hemmoroid and you are already suffering from constipation, you may use an immediate-acting stool softener and laxative as hemmoroids treatments to encourage fast elimination without straining and further aggravating your hemmoroids.
• You can try donut pillow. This will take off direct pressure from the anus avoiding your hemmoroid to be pressed while your on the process to shrink hemmoroids.
• Avoid factors that causes constipation. You are advised to increase eating a high-fiber diet: more fruits, vegetables, beans, and whole grains, especially a bran cereal at breakfast. Limit your consumption of foods that can cause constipation.
• For external hemmoroids, you can apply cayenne pepper directly on the rectal area to shrink hemmoroids and apply apple cider vinegar several times a day to reduce swelling.
• Drink at least 8 glasses of water a day to avoid constipation
• Loose weight to avoid pressure in the lower area of the body.
• Avoid eating nuts and spicy foods because these products can aggravate bowels.
• Increase your amount of daily physical activity but avoid lifting heavy objects because this can promote occurrence of hemmoroids instead to shrink hemmoroids
• Stop drinking alcohol and caffeinated drinks to prevent irritations of the hemorrhoids
• Avoid sitting and standing of longer period.
• Sit on a doughnut. An inflatable, doughnut-shaped cushion is usually required if you have to do a lot of sitting because these will reduce the direct pressure on your rectal area. They’re available at pharmacies and medical supply houses. \
Another ways to shrink hemmoroids or treat hemmoroids are the following . These method depends on the location of hemmoroids.
To shrink hemmoroids that develop internally such method includes:
• Rubber band ligation. This hemmoroid procedure involves placing a small rubber band around the base of the hemmoroids. The flow of blood to the area is restricted and thus resulted to shrink hemmoroids.
• Injection sclerotherapy. This hemmoroid procedure is done by injecting of chemicals into the mucous membrane in the area around the hemmoroid. This causes the vein to close and thus it will shrink hemmoroids.
• Infrared photocoagulation. This is when an infrared light is used to coagulate the vein so that blood does not reach the hemmoroid, cutting or stopping its blood supply that will result to shrink hemmoroids.
• Laser coagulation. This involves applying an electric current to the hemmoroid. There is then a chemical reaction which prevents the blood flow to the hemmoroid, it withers away and shrink hemmoroids.
• Hemorrhoidectomy. This surgical removal of the hemmoroid may be considered if the internal hemmoroid are prolapsed or very large.

To shrink hemmoroids that develop externally such method includes:
• Infrared Photocoagulation
• Laser Coagulation
• Hemorrhoidectomy

When researching the different treatment options for hemorrhoids, consider using a natural healing product. These products are becoming more popular for the treatment of hemorrhoids.
Above listings are mere suggestions for you to choose to shrink hemmoroids. Hemmoroid shrinking will just depend on how severe your hemmoroids are and how your hemmoroids will responds to such treatment. Once the cure works and the hemmoroids totally shrinks, decide on what to do to avoid hemmoroid reoccurrence or you can simply follow and regularly practice the above suggestion for such hemmoroid to shrink away and never will it return.