How to get rid of hemmoroids are the common questions of many sufferers because of the pain and discomfort attributed by their hemmoroids. Hemmoroids are swollen veins just inside the anus. They produce pain if they come out of the anus with a bowel movement because they are constricted. Once they come out, the skin around them and the veins themselves can become inflamed. Hemmoroids are like extra skin with blood vessels or inflammation that accumulates around your anus.
Symptoms of hemmoroids include anal pain, anal itching, bright red blood on toilet tissue, stool, or in the toilet bowel; one or more tender lumps near the anus.
Hemmoroids are an embarrassing and often painful problem to endure. They can make sitting for long periods nearly unbearable, and cause itching and burning, which makes for extreme discomfort in what seems like the most inconvenient times. So, how can you get rid of hemmoroids for good?
Fortunately there are lots of ways on how to get rid of hemmoroids. There are hemmoroids that can be cured through natural methods, while there are some hemmoroids that require surgery in getting rid of hemmoroids.
How to get rid of hemmoroids then? If you want to get rid of hemmoroids you need to know what causes your hemmoroids and what natural remedies or other hemmoroid treatment to use.
- • If you have hemmoroids, one way to get rid of your hemmoroid is the need to have regular bowel movements When you go into the bathroom, go in there to have a bowel movement. Don't take a newspaper, magazine, or book to read because that keeps you in there longer. Sitting for long periods on the toilet puts pressure on your rectum and anal veins. This long sit will eventually leads to hemmoroids or aggravates the hemmoroids you already have. So, you don't want to sit there longer than necessary.
- • And for sure, don't strain and push to have a bowel movement. This is a sure way to enlarge your hemmoroids. If your stools don't want to come out don’t force it and just wait for the urge.
- • If you have a job where you have to sit all day, get up and walk around every hour or as often as you can.
- • You also need to exercise if you want to get rid of hemmoroids. A daily fast walk around a few blocks is the best. Yoga is also very helpful, since it helps to stretch colon and anus muscles, and revive circulation. Any exercise you do will be helpful. Another exercise to do is on a rebounder. A rebounder exercises every part of your body and helps to force your lymph liquid into the lymph nodes for detoxification. This will help you to recover from any condition you might have quicker.
- • The other exercise that you can do is an anus exercise. You do this by pushing down like if you are going to have a bowel movement and then pull back. Do this for a few minutes. This will help to build the tissue in that area and to bring new blood to remove the toxins that build up in that area.
- • Drink more water. You need water for fiber to work and to help your stool softens.
- • Eat more high-fiber foods, which will help prevent constipation. Good sources of fiber include breakfast cereals such as All Bran, Fiber One, Bran Buds, which have approximately 10 grams of fiber per serving. Check the box to be sure. Fresh fruit, beans, prunes, raw or cooked vegetables, especially asparagus, cabbage, carrots, corn, and broccoli, are also good sources of fiber. Try to have 20-30 grams of fiber per day (or more) in your diet.
- • Hemmoroids can be surgically removed but post-operative pain can make this an unpleasant experience. In addition, stitches often break during bowel movements soon after the surgery. Infection is a common problem after this procedure. Thrombosed hemmoroids generally must be treated surgically, though.
- • In another surgical procedure, veins are stapled back into place. This is usually used for prolapsed hemmoroids. Recovery can be painful. Infection is also common. In rare cases, the internal anal sphincter can be damaged.
- • Laser treatment is another option. Lasers are used to shrink the hemmoroids. Multiple treatments may be required.
Take note that you can do all the things to prevent hemmoroids and constipation, but if you do not exercise regularly, it will be hard to get rid of hemmoroids and even constipation. AS all we know constipation is one of the major causes of hemmoroids.
So plan to have a regular exercise, because it is not only good for life but it is also good prevention of hemmorids and constipation. Keeping regular with easy flowing bowel movements and regular exercise can help you reduce or even prevent hemmoroids.
With these measures, the pain and swelling of most symptomatic hemmoroids will decrease in two to seven days, and the firm lump should recede within four to six weeks. In cases of severe or persistent pain from a thrombosed hemmoroid, your physician may elect to remove the hemmoroid containing the clot with a small incision. Performed under local anesthesia as an outpatient, this procedure generally provides relief. And also, severe hemmoroids may require special treatment, much of which can be performed on an outpatient basis such as:
So plan to have a regular exercise, because it is not only good for life but it is also good prevention of hemmorids and constipation. Keeping regular with easy flowing bowel movements and regular exercise can help you reduce or even prevent hemmoroids.
With these measures, the pain and swelling of most symptomatic hemmoroids will decrease in two to seven days, and the firm lump should recede within four to six weeks. In cases of severe or persistent pain from a thrombosed hemmoroid, your physician may elect to remove the hemmoroid containing the clot with a small incision. Performed under local anesthesia as an outpatient, this procedure generally provides relief. And also, severe hemmoroids may require special treatment, much of which can be performed on an outpatient basis such as:
- • Ligation – the rubber band treatment - works effectively on internal hemmoroids that protrude with bowel movements. A small rubber band is placed over the hemmoroid, cutting off its blood supply. The hemmoroid and the band fall off in a few days and the wound usually heals in a week or two. This procedure sometimes produces mild discomfort and bleeding and may need to be repeated for a full effect.
- • Injection and Coagulation can also be used on bleeding hemmoroids that do not protrude. Both methods are relatively painless and cause the hemmoroid to shrivel up.
- • Hemmoroid stapling – this is a technique that uses a special device to internally staple and excise internal hemmoroidal tissue. The stapling method may lead to shrinkage of but does not remove external hemmoroids. This procedure is generally more painful that rubber band ligation and less painful than hemmoroidectomy.
- • Hemmoroid Surgery – or what we called hemmoroidectomy- is the most complete method for removal of internal and external hemmoroids. It is necessary when (1) clots repeatedly form in external hemmoroids; (2) ligation fails to treat internal hemmoroids; (3) the protruding hemmoroid cannot be reduced; or (4) there is persistent bleeding. A hemmoroidectomy removes excessive tissue that causes the bleeding and protrusion. It is done under anesthesia using either sutures or staplers, and may, depending upon circumstances, require hospitalization and a period of inactivity. Laser hemmoroidectomies do not offer any advantage over standard operative techniques. They are also quite expensive, and contrary to popular belief, are no less painful.
As you can see, the medical methods of how to get rid of hemmoroids carry some significant risks. In order to avoid the risks and discomfort of traditional medical treatment like hemmoroids surgeries, many people prefer to try a natural hemmoroid treatment. You can ask your doctor for natural or home treatments on how to get rid of hemmoroids.